What game are you playing?
What game are you playing?

The Health Hexagon di Kevin Hunt

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Episode Blurb: S2 E2 - What Game Are You Playing?

Life is a game with simple rules: finite capacity, infinite demands. But how you play that game? That's where things get complicated.

In this thought-provoking episode, physiotherapist Kevin Hunt challenges you to step back and ask yourself a fundamental question: What game are you playing—and is it the one you actually want to play?

Drawing on nearly 30 years of clinical experience across hospitals, private practice, professional sports, and education, Kevin reveals how we all get consumed by the "bubbles" we inhabit—whether it's academia, business, healthcare, or entertainment. These bubbles come with their own myths of what's "normal," their own illusions of success, and their own ways of filling your bucket until it overflows into pain, burno ... 

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HealthBurnoutHealth HexagonSelf careKevin HuntChronic PainPain: The Ultimate Mentor bookwellbeingWork-Life BalanceLongevityMental HealthPain managementPurpose