The Growth Club: A Mental Health and Wellness Podcast
Episode 3: Zahedi Castillo (Luminous Mental Health)
Episode 2: Motivation
di Tyler Krolikowski
Zahedi is a LMHC-D at Luminous Mental Health. He is a former college athlete and a close friend. We discuss getting started with therapy, trauma and EMDR. Find him on Instagram @luminoustherapywithz or at luminousmentalhealth.com
Motivation, mindset and goal setting. Fix that mindset and set yourself up for long term success.
An introduction to the show and what you can expect. Self-awareness, vulnerability, self-reflection and growing mindsets. For more updates on future episodes, questions or discussion: @CoachKrol on Instagram.