In this episode of Endo Kids Podcast, Dr. Rinku Mehra interviews Kelsie Lewis, founder of Balanced Diabetes Wellness, about her personal journey with type 1 diabetes and her innovative approach to diabetes management. They discuss practical strategies, technology, misconceptions, and the importance of compassionate care for athletes and all individuals living with diabetes.

00:00 Introduction to Diabetes Care

00:49 Kelsey's Personal Journey with Diabetes

02:57 Navigating Life with Type 1 Diabetes

06:14 Transitioning to College and Managing Diabetes

09:00 Kelsey's Approach to Diabetes Education

11:08 Common Misconceptions in Diabetes Management

13:32 Exercise Myths and Blood Sugar Management

15:31 Strategies for Stabilizing Blood Sugar

17:27 Meal Planning for Different Types of Diabetes

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