44. Get Optimal with Ali Gilbert! Ali G. & Dr. Madeira talk Biceps, Boners & Testosterone Optimization.
The Dr. Madeira Show di Dr. Sam Madeira
Note sull'episodio
Ali Gilbert discusses the importance of working with a specialized personal trainer and nutritionist who knows men’s hormone health optimization and how you can get real lasting results beyond more strength and energy but looking better naked, improved hormone levels, and why your primary care doctor can’t help you with your male hormones - so stop looking for hormone optimization in all the wrong places.
Topics discussed:
- Why your primary care doctor isn’t your male hormone optimization specialist.
- How lifting weights correctly and eating the correct macro & micronutrients translates to your goals.
- How Ali Gilbert is different than other personal trainers and nutritionists out there.
- Why CrossFit isn’t for everyone.
- Why most people need compound lifts to optimize their Testosterone levels! ...
Leggi dettagliTopics discussed:
- Why your primary care doctor isn’t your male hormone optimization specialist.
- How lifting weights correctly and eating the correct macro & micronutrients translates to your goals.
- How Ali Gilbert is different than other personal trainers and nutritionists out there.
- Why CrossFit isn’t for everyone.
- Why most people need compound lifts to optimize their Testosterone levels! ...