In this solo episode, I share where I currently am in my bodybuilding journey. I talk about my nutrition, supplementation plan, as well as, current cardio and training protocol. I share intimate information about my hormonal panel while explaining how it will dictate my future bodybuilding plan. Taking care of the inside of the body is just as important as taking care of the outside of the body to maintain longevity in the sports of competitive bodybuilding. It all adds up cost wise. This harsh reality check is changing the direction of my bodybuilding journey. My Links Customized Online Fitness Coaching and 1 on 1 Personal Training for Women: https://www.sincerelybysumi.com Shop my Amazon Favorites: https://www.amazon.com/shop/influencer-ae3e1eb2 Affiliate Links Animalpak Supps Code 10SUMAIYA: http://www.animalpak.com/?ref=bb-j9dk5w Redcon1 Supp ...