One of the questions that I get asked a lot while on prep is how I am feeling. Truth be told most of the time I feel exhausted as I get deeper into prep. The last four weeks before show date is the hardest. The food intake is chronically lower and my activity level is continuously higher. Those are the weeks I know for a fact that I am burnt out and moving forward by simply by sheer faith in the process. After being through four bodybuilding preps in the past five years, I have picked up a few tricks to handle these weeks better. Listen to this episode to learn how I manage burn out while prepping for a bodybuilding competition. My Links Customized Online Fitness Coaching and Training Programs: https://www.sincerelybysumi.com Shop my Amazon Storefront: https://www.amazon.com/shop/influencer-ae3e1eb2 Affiliate Links Animalpak Supps Code 10SUMAIYA: ...