Peak week in a bodybuilding competition can be stressful but the goal is to minimize stress and cruise into show day. Over the years I have learned to take care of the big things such as registering for the competition, booking travel and hotels ahead of time— that way I don’t have much to do during peak week other than just focusing on beauty care and packing. Give this episode a listen to get more insight into my peak week to do list. My Links Customized Online Fitness Coaching and Training Programs: https://www.SUMAIYASARWAR.me Shop my Amazon Storefront: https://www.amazon.com/shop/influencer-ae3e1eb2 Affiliate Links Animalpak Supps Code 10SUMAIYA: http://www.animalpak.com/?ref=bb-j9dk5w Redcon1 Supps Code T20SUMAIYA: https://redcon1.com/?aff=24355 Hydrojug Code SUMAIYA10: https://www.thehydrojug.com Renpho Code SBS10: https://renpho.com Diva ...