In today’s episode, I share what my experience was like going through peak week multiple times in the past 5 years. I’ve done 6 different bodybuilding shows in 2 different categories where each coach approached peak week nutrition differently. I am not a competitive bodybuilding nutrition expert by any means, I am simply sharing my personal experience. Ultimately— your genetics, muscle maturity, leanness, stress level, recovery and other factors play a huge role in your peak week nutrition protocol. Keep that in mind as you listen to this episode. My Links 1 on 1 VIP Training, E-books and NPC Wellness Posing Services: https://www.SUMAIYASARWAR.me Shop my Amazon Storefront: https://www.amazon.com/shop/influencer-ae3e1eb2 Affiliate Links Animalpak Supps Code 10SUMAIYA: http://www.animalpak.com/?ref=bb-j9dk5w Redcon1 Supps Code T20SUMAIYA: https://r ...