Youtube link: https://www.youtube.com/live/yKb6vT-trGA?feature=share

Today's episode is sponsored by The Pioneers of Personal Progress: Shed Pounds & Gain Strength with Objectivist Principles (chigwellpersonaltraining.com)

Are you tired of generic, one-size-fits-all fitness plans that don't deliver results? It's time for a change. Our sponsor, Thomas Bisson has created the "Pioneers of Personal Progress" membership, designed specifically for individuals like you who are committed to self-improvement and rational decision-making.

Say goodbye to cookie-cutter workout routines and diets that just don't work for your unique body, goals, and lifestyle. Instead, embrace a principled and evidence-based approach that ...