What’s up? Coach Bergen here with another awesome episode for ya!

In this episode we talk with our friend Ryad Hilali who’s back for his second appearance since his recent fight and has been healing up nicely from his injury.

In between his first appearance and this one Ryad has joined Fight Plan Pro to become a Fight Plan Fighter!

Hopefully you take some value out of anything we said, stay amazing and remember that everything works out in the end!

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