
Note sull'episodio
In this solo episode with Kimberly Hand, she goes deep into the personal reasons why her life is better after quitting alcohol the day after Christmas in 2021. She details her journey of re-evaluating alcohol and the role drinking played in her health, her relationships, and how she viewed herself. Whether you are doing "dry January," are sober curious, or are farther along on your path, this episode is insightful and inspiring.
To connect with host Kimberly Hand:
Website: https://www.kimberlyhand.com
Instagram: https://www.instagram.com/kimberlyhand_
Shop The Cinnamon Effect Journal here: ...
Parole chiave
wellness
emotional wellness
kimberly hand
health
the cinnamon effect
authentic self
healthy lifestyle
emotional resilience
emotional well-being
resilience
health and fitness
alcohol
dry january
alcohol free
sober
