What if choosing no alcohol in a place like Vegas doesn’t mean missing out on the fun, the connection, or the full experience?

In this episode, I’m sharing a quick trip to Las Vegas to see Dead and Company at the Sphere, and what it brought up for me around being alcohol free in a city that holds a lot of old memories around drinking. From delayed flights and a short turnaround to spa time, concert energy, and reconnecting with a friend, this trip reminded me how much can still feel full, exciting, and meaningful without alcohol.

I talk about sober travel, mindful drinking, Vegas temptation, and the honest moment when I questioned whether not drinking was too restrictive. I also share how I worked through that thought, why I came back to the choice that has been working for me, and how much clarity, focus, and energy I connect to my a ...