In this enlightening episode of The Cinnamon Effect Podcast, host Kimberly Hand sits down with Vic Riffel, a key member of the Partner Team at Sunlighten, a leading producer of infrared saunas. With a deep-rooted passion for health and wellness, Vic shares his wealth of knowledge about the incredible benefits of infrared therapy and how it can transform your well-being.

Join us as we dive into the fascinating world of infrared saunas! In this episode, you'll learn:

• What infrared is and its impact on mitochondrial health and cell turnover
• Essential detox tips to enhance your sauna experience
• Best practices for using the sauna to maximize its benefits for skin health and collagen production
• How to incorpo ...