“I’ve been spit on. I’ve been dragged downstairs. I’ve been punched in the eye.”

With that raw opening, Monique Williams invites us into her powerful journey of hurt, healing, and hope. Together, we unpack:

• Accountability in relationships
• Overcoming abuse & PTSD triggers
• The “runner mentality” in dating
• Boundaries you keep vs. boundaries you bend
• Co-parenting and bonus-mom challenges
• Social media “pick-me” culture
• Choosing peace over chaos
• What real self-love looks like

Monique is currently writing her memoir, The Love We Deserve — a transparent look at how childhood wounds shaped her relationships and how she reclaimed her worth.

This episode will leave you reflecting on your own story while feeling empowered to demand the love you truly deser ...