Today, we're diving deep into the wild world of mental health and past trauma recovery with Richard Tierney, an author who's got the AA seal of approval—like, who wouldn't want that, right? We’re not just talking about your run-of-the-mill chit-chat about feelings; we’re getting into the nitty-gritty of healing those gnarly wounds we all carry around. Richard’s got some mind-blowing insights, especially about how trauma can mess with our heads and how the 12-step program is more than just a list—it's a total game changer. Spoiler alert: it involves giving your younger self back all that baggage you've been dragging around. So, if you’re ready to stop letting the past control your present and maybe even find a little peace, buckle up and join us for this rollercoaster of a convo!

In a riveting episode of the Black Sheep Christian podcast, As ...