In this episode of The Antidote, Amy and Grace connect with actress Aya Cash about peanut butter and jelly, thrifting, and parents that support your dreams.

Amy and Grace share their bummer news of the week: Trans women being denied safety at Ukraine's borders and microplastics found in the lungs of living people. Yuck! Amy and Grace also share their antidotes for the week, which include Black-owned candles and twerking around your house!

This week’s Creative Tap-In:

“To practice any art, no matter how well or badly, is a way to make your soul grow. So do it.”— Kurt Vonnegut

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