

The Strength That Comes From Surrender
The Altitude Sessions di Robin Vox
S1 · E9
2 lug 2025
03:24
Note sull'episodio
In this episode, Robin unpacks the myth of the "strong friend" and explores how surrender can be one of the most courageous things we do. If you’ve been holding it all, this one’s for you!
Parole chiave
high functioning depression
mental health
women
depression
overachiever
burnout
the Altitude Sessions
Black women healing
Black podcast
joy as reclamation
generational healing,
Black mental health
emotional freedom
therapy for Black women
rest as resistance
therapy for black men
smile
fake it til you make it
anger