Episode 86 explores why comparing yourself to other knee replacement patients can create confusion and discouragement. Michelle explains why friend stories, neighbor stories, and online posts often leave out important context such as starting strength, medical history, rehabilitation needs, goals, and surgeon guidance. This Episode also discusses why pain memories can be imperfect and why unsolicited advice is rarely a substitute for guidance from your surgeon or physical therapist.

Read the Episode 86 article and resources

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