Episode 21: Mid‑Rehab Total Knee Tightness: Why Your Knee Still Feels Stuck and How to Ease It
The Total Knee Success Podcast: Your Essential Resource for ... di Michelle Losurdo
Note sull'episodio
In Episode 21 of the Total Knee Success Podcast, Michelle explains why knee stiffness after surgery is common and often long-lasting for a substantial subgroup of patients. She covers swelling, quad inhibition, and movement patterns, and uses the Minick and Capin studies to show what structured rehab actually looks like. Michelle discusses diabetes, activity patterns, NMES dosing and effectiveness, and gives clear strategies for both bending and straightening. She also highlights the role of prehab and why it improves early outcomes.
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