Maneuvering Through Depression
Esplicito
Maneuvering Through Depression
Esplicito

Tay Talks Positivity di Tay Cooper

Note sull'episodio

It's not always easy trying to stay positive when you suffer from different mental health issues like anxiety and/or depression. This week I'll share with you some of the ways I try to maneuver through my depression while I'm trying to live a positive lifestyle.

Parole chiave
affirmationspositivitygoalsmotivationselfcaremental healthanxietydepressionconsiderationhealingcommunication