I think we’re all aware of the many voices we hear in our heads from time to time. It might be the small childlike voice that is expressing anxiety over a situation or a teenage voice that doesn’t want to be controlled or an adult voice that is simply overwhelmed and worn out.

Integrating these different aspects of who we are is the topic of the show today. Patricia Simone is a Certified Hypnotherapist and Intuitive Counselor who often sees clients who are healing some aspect of their life so they can find greater happiness and joy.

We discuss how to manage this dilemma so that each aspect of our personality is heard. It can be done with a guided meditation, journaling or simply allowing each voice to speak up and share their feelings about a situation while our heart listens.

Patricia can be found at  ...