What do we mean when we talk about “seizing the day”? On today’s show, Joni Kline-Higger and I talk about this concept. This term in Latin is “Carpe Diem” and it encourages us to be present and to value every moment.

These past three years have taught all of us that life eventually comes to an end and when we postpone doing the things that create happiness and fulfillment, we will have many regrets when our time is over.

“Seizing the day” brings different definitions to all of us but there is no doubt some commonalities. Here are a few areas to consider:

• Get clarity on your values

• Let go of past grievances

• Decide what your top priorities are right now

• Establish personal boundaries

• Care for yourself physically and emotionally

Joni Kline-Higger ...