Dan John - Mass Made Simple
Strong and Conditioned di Lee Hazard
Note sull'episodio
This podcast features legendary strength coach Dan John, author of Never Let Go, Mass Made Simple and the man who introduced the goblet squat to manyDan shares his story about his introduction to weightlifting, ‘bad ideas’, his how barbell complexes pack on mass and park bench/bus stop workoutsYou can find Dan’s YouTube Channel at…https://youtube.com/@DanJohnStrengthCoach?feature=share9His Instagramhttps://instagram.com/coachdanjohn?igshid=MzRlODBiNWFlZA==His Websitehttps://danjohnuniversity.com/
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