There is a talk for under five minutes on the imprisoning nature of unworthiness. This is followed by a meditation to dissolve the imprisoning inner psychic structure, liberate all inner child aspects and then recreate the psychic structure in a new more spacious, protective and liberating way.

"The trap of unworthiness is a state of being where an individual has become convinced they are fundamentally flawed, and they are somehow not enough. Feeling not enough is an endless egoic hall of mirrors since this can mindset can infect every aspect of the psyche from smart enough to good looking enough to fortunate enough.

Unworthiness feeds self-judgement and negative self-talk. It can create a reality where shame and fear are always hanging around in the background. There can be a fear of rejection, a fear of being judged, a fear of being ...