Most people use social media in one form or another. There are many benefits to social media (since the availability of this meditation and others is due to various social media platforms including YouTube and SoundCloud). Social Media facilitates the opportunity to create, maintain and deepen connections with other people. It is useful in many other ways such as sharing information and in educational/learning contexts.

While social media offers great benefits it is important to be aware that social media platforms also offer potential dangers to the unwary. There are the more obvious dangers of being drawn into living a virtual life rather than a physical life there are issues around cyber bullying, sexual predators and identity theft. Beyond these there are also potential hidden energetic dangers.

Social media platforms can contain  ...