Caroline Dero is a holistic health and spiritual guide dedicated to supporting individuals on their path to vibrant health, hormonal balance, and authentic well-being. With expertise in functional hormone specialization and nervous system regulation, Caroline offers personalized support to address the root causes of imbalance and promote self-expression. Today we discuss:

• The connection between our hormonal cycles and nature
• How spirituality played a part in her hormonal struggles and eventual healing
• The normalization of symptoms in women as we age
• Choosing an alternative route to healing that addresses symptoms at the root
• How she integrated natural wellness into her life and yoga teaching
• Continuing her education as a functional hormone specialist
• Severe mood changes as ...