In this episode, we unravel the complexities of suicide, particularly within the realm of athletics. We explore statistics, reasons behind suicidal ideation, and the crucial role of support. Join us as we navigate this important dialogue, shedding light on how to effectively support athletes facing mental health challenges. We also challenge misconceptions, clarifying the distinction between self-harm and suicide.

Additional Resources for Suicide

• Call/Text 988 (Suicide and Crisis Lifeline; https://988lifeline.org/)
• Text 741741 (Crisis Text Line; https://www.crisistextline.org/)

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