Boundaries aren't rude — but they're not an excuse to cut everyone off either. This episode, we find the middle ground.

In South Asian homes, we were taught honour, respect and sacrifice. We were taught that love means always showing up, always adjusting, always saying yes.

But nobody taught us how to say no — without guilt.

And today's generation? They're swinging to the other extreme — blocking, ghosting, cutting off anyone who makes them uncomfortable. But that's not boundaries either.

In Episode 4 of Soul Immersion — Soch Vichaar, we explore what boundaries actually mean — for us, in our culture, in our families, in our relationships.

In this episode:

• Why boundaries feel rude in South Asian culture — and why they're not
• The silent cost of a life lived without them
• Why cutting p ...