Dotsie Bausch, Olympic silver medalist and Founder of Switch4Good, discusses how cycling saved her life and how compassion shaped her life’s work. Dotsie traces her shift away from animal products to a deeper awareness of the food system, then explains how dairy became Switch4Good’s primary leverage point for health, justice, animal protection, and environmental impact. Her perspective is grounded in practical behavior change: people need more than information, and lasting shifts often begin with access, choice, and a first experience of feeling better. The episode connects personal values with systems-level advocacy, especially around school meals, dairy marketing, plant-based options, and the cultural myths that shape what people believe is necessary for health.

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