In today’s episode, we talk about Jiu-Jitsu tournaments. Are they worth it, or are they overrated? David shares why tournaments can be helpful for setting goals and meeting people, but he also talks about the downsides, like costs, injuries, and how they might hurt gym culture. He gives his honest opinion on point tournaments versus sub-only competitions.

Key Points:

1. Why Tournaments Can Be Good:
   • Help you stay focused and motivated.
   • Give you a chance to meet other Jiu-Jitsu players.
   • Let you test your skills under pressure.
2. Problems with Tournaments:
   • They cost money and take up your weekend.
   • Rules and referees can be unfair.
   • Risk of injury, like leg locks or slams.
   • Sometimes only one or two people are in your d ...