In this week's very special episode, the guys welcome their first guest, Seton Hall Strength and Conditioning Coach Angelo Gingerelli. Coach Gingerelli has his second book coming out, "The Next Four Years: Compete, Win & Thrive in College Sports" on November 1st, it can be pre-ordered on Amazon here:

https://www.amazon.ca/Next-Four-Years-Compete-College-ebook/dp/B0DHQQNSQQ

If you want to hear more from Coach Gingerelli, make sure to follow him on Instagram @mr5thround

https://www.instagram.com/mr5thround/

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