Note sull'episodio
Brown Noise for ADHD Sleep — 2 Hours
▶ Full 8-hour versions on YouTube — Brown Noise for ADHD Sleep - 8 Hours: https://www.youtube.com/playlist?list=PLf7ztUQ6jpk7nHYFRqfSTeecPp_1b9eq9&utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=brown-noise-2hr
Two hours of warm, low-frequency brown noise layered with 432 Hz healing tones to help you fall asleep and stay asleep. No ads. No mid-rolls. Just music.
A compilation of tracks from the Sleep Anchor catalog, mastered at -19 LUFS — quieter than standard podcasts, tuned for bedside speakers and headphones.
🎧 More ways to listen:
• YouTube (8-hour versions): https://youtube.com/@SleepAnchor?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=brown-noise-2hr
• Spotify: https://open.spotify.com/artist/ ...