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Sit With Me

di Torrie Christina

Miglioramento personale Salute mentale Spiritualità

Stagione 1

Living a Healthier Life - Dr. Karina Taylor Ep. #012

On this episode of Sit With Me we get to hear from owner of Renewed Wellness in West Palm Beach, FL. She and her husband help those in the community and online to reach their optimal health. The care they provide is focused on treating the cause of pain and dysfunction instead of simply covering it up. Follow me! Link Tree - https://linktr.ee/TorrieChristina

Managing Your Mental Health - Mike Boyett Ep. #011

On this episode of Sit With Me we get to hear from Mike Boyett author and agriculturalist. Mike shares his story of how he manages life being bipolar. Mike Boyett is a published author of 3 books, Lingering Love Letters, Bipolar and Me: Things You Don't See, and Little Book of Poems and Stories Follow me! Link Tree - https://linktr.ee/TorrieChristina

Pharmacy and Spirituality - Dr. Kristina Lindo Ep. #010

Dr. Kristina H. Lindo, PharmD, CPh is a born and raised native of West Palm Beach, Florida. Currently, she resides in West Palm Beach , Florida with her Wonderful Husband Adrian Lindo; together they have five children-Aundre, Jeremiah ,Lorissa, Daniel, and Aiden. Dr. Kristina earned her Doctorate of Pharmacy degree from Palm Beach Atlantic University and practices as a Licensed Consultant Pharmacist, illuminating with great passion and joy for working with patients in the community pharmacy setting. Her motto for work life is "Love What You Do....Never Work a Day in Your Life"; Reverently, she uses her job as a ministry platform where she discerns from the Holy Spirit how to handle each patients dispensed prescription, speaking healing over patients charts, praying with patients over the phone and during in-person consultations. Additionally, Dr.Kristina is a Licensed Cosmetologist and CEO of Excellent Execution Notary Services, a flourishing Mobile Notary Business. Follow me! Link Tree - https://linktr.ee/TorrieChristina

Healing and Redefining Yourself - Chotsani Brown Ep. 9

"I once let rejection and grief control my thought pattern and how I interacted in the world. Burying my mother, father, and grandmother, recovering from multiple miscarriages, and surviving abusive relationships from childhood into my adult years took a toll on my mental health. I’ve spent many years healing and redefining what it means to be me and what my life should look like. I am not just the sum of what I’ve been through, I am learning to add back the pieces of myself that I lost along the way and to finally show up in the world as my authentic self." Instagram: @Chotsani_b or @Themendingproject_ Email: Themendingproject@gmail.com

Transitioning out of the pandemic, back to work Anxiety hits! - Alexis Hunter Ep. 8

Alexis Hunter, mother of two, is a published author and serves in an arena of settings. She is the administrator and worship leader for Living Word Christian Community Inc. She is also the producer for the Power2B Show. Although her creative talent has afforded her the ability of being an entrepreneur, it is through her gift of administration and encouragement that she finds purpose and the ability to stay in the race of life. Instagram: @alexiscamille80 Powered by @Podcast Space Plus #Torriechristina #podcastspaceplus #mentalhealth #help #discussions #depression #power

Certified Transformative Coach - Kenyatta Connaway Ep. 7

Kenyatta Connaway is a master’s level mental health professional, certified transformative coach, motivational speaker, leadership trainer and consultant. She is the CEO and owner of Kenyatta Speaks, LLC where she assists youth and adults realize their full potential and change their lives for the betterment of themselves and the world. She has nearly two decades of experience working in the field of child welfare, including 10 years as a mental health clinician and clinical director. She earned a master’s degree in field social work from Barry University. Kenyatta’s Blazing Why: “To plant seeds in the lives of all; So that collectively we ignite inspiration in which others may grow.” Linkedin: Kenyatta Connaway FB: Kenyatta Speaks IG: KC_Speaks Powered by @Podcast Space Plus #Torriechristina #podcastspaceplus #mentalhealth #help #discussions #depression #power

Mental Health and Community - Dr. Monique Brown Wellons Ep. 6

Dr. Monique Brown Wellons is the Founder/ Executive Director of an Integrated Healthcare Facility, that provides Primary Care, Specialty Care, Behavoral Health and Housing at one location, by one team, under one roof. Dr. Mo believes that sharing information and educating people about mental illness is not just necessary but essential. Powered by @Podcast Space Plus #Torriechristina #podcastspaceplus #mentalhealth #help #discussions #depression #power

Finding power in self-control - Michael Seville Ep.5

Michael Seville is a licensed and seasoned Real Estate Professional located in Palm Beach, Florida. Michael has been serving his community for decades and working with people to sell their homes and properties in Northern Palm Beach county and also investing in the county for over 10 years. A pillar in the community Michael has always been known to lend a helping hand. You can also see him on his weekly Facebook live where he co-hosts Community Beacon at 6:30 on Friday nights.

Dealing with Adult Depression and Anxiety - Natalie Lee Tillman Ep.4

Natalie Tillman founder and CEO of Black Butterfly Fairy a company that brings culture together through social and networking events. Natalie talks about her struggle with anxiety, depression and gives us the tools she has used to overcome them.

Students and their Mental Health - Lanita Parrish Ep. 3

This week I sit down with Lanita Parish. Lanita Parrish is a licensed mental health counselor working with the Palm Beach County School District. She’s educated and also has personal experiences that have equipped her to help others especially youth maintain their mental health. Lanita holds a Masters degree in Science Counseling Psychology from Palm Beach Atlantic University. “Living healthy spiritually and mentally has always spoken to the core of who I am and now I get to share it with you. We all experience life and life doesn't discriminate. That’s why you can Sit With Me. Together we won’t just be inspired but we will receive the tools we need to Live Healthy.” ~ Torrie Christina, Host WATCH SIT WITH ME EVERY TUESDAY AT 12AM EST FOLLOW TORRIE CHRISTINA YouTube | https://m.youtube.com/therealtorriechristina FB | https://m.facebook.com/therealtorriechristina IG | https://www.instagram.com/TheRealTorrieChristina/ Linktree | @TorrieChristina | Linktree Come on and Sit With Me This Tuesday & Every Tuesday!

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