On this week's episode, we analyze Zack's bloodwork and talk about some of the easy things that you can do to bring up your health markers in a general sense, as well as while using PEDs.

*** DISCLAIMER *** WE ARE NOT DOCTORS. NONE OF THE INFORMATION IN THIS PODCAST IS MEDICAL ADVICE. ALL MATERIAL IS INTENDED FOR ENTERTAINMENT, INFORMATIONAL, AND EDUCATIONAL PURPOSES ONLY AND NOT FOR THE PURPOSE OF RENDERING MEDICAL ADVICE. THE CONTENTS OF THIS PODCAST ARE NOT INTENDED TO SUBSTITUTE PROFESSIONAL MEDICAL ADVICE.

Time Stamps:

`(0:00) Show Before the Show`

`(10:11) Introduction/RTS Tangent`

`(18:49) Gym This Week`

`(22:17) PR Songs`

`(27:00) Zack's Blood Work`

`(33:15) Change 1: Fiber`

`(36:47) Change 2: Cardio`

`(57:10) Leanness For Powerlifting`

`(1:04:37) Supplements  ...