She Ain’t Perfect | Podcast in RSS.com

She Ain’t Perfect

She Ain’t Perfect

di Tatianna Speas

Salute mentale Diari personali

Stagione 1

But She's Becoming... (Season Finale)

Season 1 comes to a close, and it’s all about becoming. Not perfect, not polished—just becoming. In this finale, I reflect on the journey of Season 1: • From “I’m Not Okay… and That’s Okay” (Ep. 6) to “When I Couldn’t Hold Myself, God Did” (Ep. 7), “You Don’t Gotta Shrink to Be Loved” (Ep. 8), and “I’m Not Bitter—You Just Played with the Wrong Version of Me” (Ep. 9). • The raw reality of becoming: grief, boundaries, faith, and the messy middle. • Lessons this season taught me: vulnerability builds community, courage isn’t polish, faith is the anchor, and imperfection never cancels worth. • A sneak peek at Season 2, coming before the end of the year—this time with visuals, male & female guests, and real-world conversations that show how we heal through what life throws at us. I close with a verse that has carried me: “Being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” — Philippians 1:6 A prayer for everyone listening, and a question to leave you sitting with: Who are you becoming when nobody’s watching? She ain’t perfect. I ain’t perfect. But I’m becoming. And so are you.

I’m Not Bitter—You Just Played with the Wrong Version of Me

Ever been labeled “bitter” when really, you just stopped letting people play in your face? In this episode, I talk about the power of reclaiming yourself after betrayal. We’re diving into boundaries, self-worth, and how to evolve unapologetically—even when others try to box you into the version of you they once took advantage of. Healing isn’t about staying stuck in anger. It’s about moving differently, honoring your growth, and showing up as the woman who refuses to shrink for anyone. ✨ Follow the journey: IG: @sheaintperfectpodcast Host: @tatiannaxoiv_ Listen. Share. Heal out loud.

You Dont Gotta Shrink To Be Loved

Too many of us have been taught that love means playing small—quieting our voice, softening our edges, or making ourselves easier to handle. In this episode of She Ain’t Perfect, I talk about what it means to finally take up space and stop shrinking just to be accepted. We’ll get into: Why people-pleasing isn’t the same as love How to unlearn the urge to make yourself “less” Choosing to stand in your full self, even when it feels uncomfortable If you’ve ever dimmed your light for the sake of keeping someone, this one is for you. Follow & Connect: 🎙️ Podcast IG: @sheaintperfectpodcast ✨ Host IG: @tatiannaxoiv_

When I Couldn’t Hold Myself, God Did !

There are moments in life when we feel too heavy to hold — moments when our strength runs out, our faith feels small, and our hearts are tired. In this deeply personal episode, I share my own story of breaking down and being met by God’s unshakable presence. This isn’t just about survival — it’s about surrender. It’s about learning that we don’t always have to be strong, because the One who created us is strong enough to carry us. Whether you’re navigating heartbreak, grief, or uncertainty, I pray this conversation reminds you that you are never truly alone. Even in silence, even in stillness — God is moving. What You’ll Hear in This Episode: My raw and unfiltered testimony from one of my lowest moments How God’s presence carried me when I couldn’t carry myself Why letting go of control can open the door for divine strength Encouragement for anyone who feels unseen, forgotten, or at the end of their rope Let’s Connect: 📲 Host IG: @tatiannaxoiv_ 📲 Podcast IG: @sheaintperfectpodcast 🎙 Tag the podcast: #SheAintPerfectPodcast 💌 Share your thoughts & testimony: sheaintperfectpod@gmail.com

I’m Not Okay… and That’s Okay

In this deeply personal episode of She Ain’t Perfect, I’m pulling back the curtain on my own mental health journey. Too often, we feel the pressure to pretend we’re fine when inside we’re barely holding it together. Today, I’m opening up about my struggles with mental health and the trauma that shaped me — the moments I felt unseen, unheard, and overwhelmed. This conversation is raw, unfiltered, and rooted in faith. My hope is that by sharing my truth, you’ll be reminded that healing isn’t linear — and you are not alone. ✨ Tune in as we break the silence, lean into vulnerability, and embrace the truth that it’s okay not to be okay. #SheAintPerfect #HealingOutLoud #MentalHealthMatters #FaithFilledAndUnfiltered

Grief Doesn’t Come with a Manual

Grief is messy. It’s confusing. It’s unpredictable. And truthfully? It doesn’t come with a step-by-step guide. In this vulnerable episode of She Ain’t Perfect, I’m sharing what grief has looked like in my own life — the unexpected waves, the quiet breakdowns, and the strength it takes just to keep going. Whether you’re grieving someone, something, or even a version of yourself… this episode is for you. You’re not alone, and you don’t have to navigate this journey in silence. 🎧 Now streaming on Apple, Spotify, and Amazon Music 📥 I’d love to hear from you — questions, stories, or just to talk. You can now email me directly at sheaintperfectpodcast@gmail.com. ✨ Let’s keep healing out loud. Faith-filled & unfiltered.

I'm sorry...I Was Wrong

Accountability hurts… but healing can’t happen without it. 💔 We always talk about the people who did us wrong — but what about the times we had to look in the mirror and admit we were the ones who hurt someone else? This episode is for the real ones who are tired of letting pride speak louder than love. For the ones who know “I’m sorry” won’t undo the damage, but still say it anyway — because healing deserves honesty. In Episode 4 of She Ain’t Perfect, titled “I’m Sorry I Was Wrong,” we’re diving into the messiness of accountability, the discomfort of growth, and the strength it takes to say, “That was on me.” Because “sorry” doesn’t always fix it, but it does show that your heart is still open. ✨ Listen now. Feel it. Heal through it. 🎧 Streaming on all major platforms. Let’s grow. Let’s get real. Let’s own it. Follow the journey: 🎙 @sheaintperfectpodcast 👑 @tatiannaxoiv_ #SheAintPerfectPodcast #ImSorryIWasWrong #HealingOutLoud #FaithFilledUnfiltered #AccountabilityEra #GrowthAintPretty #PodcastForTheSoul #BlackGirlHealing

Fostering the Unhoused Looking to Finesse

Let’s talk about it—why do some of us keep playing savior in situationships, hoping love will fix them? In this episode, we’re unpacking the emotional, financial, and spiritual toll of over-nurturing people who show up with nothing but vibes and a wishlist. Whether you’ve ever mothered a grown man, been a crutch in disguise, or thought you could “love him into healing”—this one’s for you. It’s time to stop playing house with people who ain’t even looking for a home. Sis… we not building shelters for grown folks with game. ✨ Follow & Subscribe: Stay locked in for weekly healing, real talk, and spiritual tea. 📲 Follow the podcast on IG: @sheaintperfectpod 👑 Host: @tatiannaxoiv_ 🎧 Stream on Spotify, Apple Podcasts, and Amazon Music 💬 Like, share, and leave a review to help another sis (or bro) out!

For the Ones Who Loved with a Whole Heart and Got Played Anyway

🎙️ She Ain’t Perfect Podcast ✨ Hosted by @tatiannaxoiv_ IG: sheaintperfectpodcast Whew… this one’s for the lovers who gave their all and still got left on empty. In this episode, we’re diving into the emotional aftermath of being the one who loved deeply, stayed loyal, showed up consistently — and still got hurt. Whether you got ghosted, gaslit, or gave someone chance after chance… this is your safe space to feel, heal, and keep it real. We’re talking: 💔 Situationship scars 🧠 The mental toll of “almost” relationships 🧘🏽‍♀️ Reclaiming your peace and power 🪞And learning how to not let what they did define your worth Sis… you are not bitter. You just remember. And you deserve so much more than bare minimum love. Let’s heal out loud. Faith-filled & unfiltered. 🎧 Available now on Apple Podcasts, Spotify, and Amazon Music. 👀 Don’t forget to follow and leave a review

Soft Life, Hard Lessons — Why I’m Choosing Me Every Time

Welcome to the first-ever episode of She Ain’t Perfect—the podcast for the girls healing out loud and walking with God anyway. In this episode, I’m getting real about what it really looks like to step into the soft life after years in survival mode. It’s not all spa days and pretty Pinterest quotes. It’s boundaries. Grief. Hard decisions. And choosing peace over people-pleasing—every single time. If you’ve ever been the strong friend, the fix-it girl, or the one who never got to fall apart… this one’s for you. 💬 Let me know what part hit home. 🎧 New episodes drop weekly. Follow me on IG → @tatiannaxoiv_ and @sheaintperfectpodcast #SheAintPerfectPodcast #SoftLifeEra #HealingOutLoud #BlackGirlHealing