If you have ever made the “safe” choice and later wondered what would have happened if you had trusted yourself... this episode is for you.

In Episode 3, Lori Phillips, Debbie Prediger, and Nicole Cowley share the small decisions that erode self-trust and the practical, everyday shifts that rebuild it. We tell real stories, offer tools you can use today, and finish with a one-sentence permission exercise to help you choose differently tomorrow.

For the full transcript and resources, visit: https://shareddiarypodcast.com/

Inside the conversation:

• [02:10] A choice I wish I had trusted myself on
• [15:30] Turning regret into a roadmap
• [30:45] Small habits that rebuild confidence
• [45:20] Q&A: How to stop second- ...