You're Not Just Thirsty — You're ...

You're Not Just Thirsty — You're Forgetting to Drink: The Senior Hydration Crisis No One Talks About

Senior Safety Advice di Esther C Kane CAPS, C.D.S.

Note sull'episodio

In this eye-opening episode of the Daily Senior Safety Advice Podcast, host Esther Kane — retired Occupational Therapist, Certified Aging in Place Specialist, and Dementia Care Specialist — tackles one of the most overlooked health risks facing older adults today: dehydration. Esther explains why the natural aging process blunts the thirst signal, what dehydration can really look like in seniors (hint: it's not always obvious), and how to bust the common myths that stop people from drinking enough. Packed with practical, easy-to-follow strategies for building hydration habits that stick, this episode is essential listening for both older adults and the family caregivers who support them. Visit SeniorSafetyAdvice.com for more senior safety tips and free resources. ... 

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