How do you maintain your self-esteem when people have negative perceptions of you and, even worse, spread gossip and make other people see you negatively, too?

In this episode, we cover strategies for dealing with negative perceptions, smear campaigns, family conflicts, and the importance of setting healthy boundaries so you can stay true to and feel good about yourself amidst it all.

IN THIS EPISODE YOU WILL LEARN:

• How to cope when others judge you negatively or convince others that you're bad/selfish/crazy, etc.
• That people might misunderstand you because of their own insecurities and psychological state.
• How unconsciously (unintentionally) reacting to conflict and disagreements with a victim mindset keeps you stuck in the "Drama Triangle", and how to respond more effectively to stop drama ...