Yoga Nidra for Awakening Higher C...
Yoga Nidra for Awakening Higher Consciousness

Seek Within Yoga Nidra di Tara Michele

Note sull'episodio

This 25-minute Yoga Nidra journey is a portal to higher consciousness—an invitation to dissolve the boundaries of the waking world and step into the sacred dreamtime. Crafted to awaken your inner wisdom and recalibrate your nervous system, this practice gently guides you through body awareness, breath, and a powerful soul-level visualization designed to help you remember who you truly are.

From the moment you lie down, you are held in a liminal space—half here, half beyond—where the voice of your higher self becomes clear. Through Sankalpa, somatic presence, and a mythic journey to the Garden of Higher Knowing, you’ll reconnect to your essence, your purpose, and the quiet truths waiting within.

This is a space for vision, remembrance, and sacred restoration. A place to hear the soul’s whisper and awaken the light you’ve always carried ... 

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yoga nidrayogameditationrelaxationcalmbreathworkmindfulnessenergy healingseek withinrestorativehealingrestorevisualizationnon sleep deep resthighest selffuture selfliminal dreamguided meditationbody scanstress reliefdeep restnervous system resetsleep meditationtara micheleself awakening