Sick of saying “yes” just to keep the peace or because you feel you have to? Let’s get real about boundaries and not just why they matter, but how they’re actually a spiritual discipline. We’ll look at how Moses learned this lesson from Jethro, and check out what Matthew 5:37 and Proverbs 4:23 have to say. Turns out, when you start protecting your time and energy, you’re really guarding your own heart.