Welcome to episode 16 of Scrambled the Podcast. In this episode, Ash and Alyssa are joined by special guest Sydney Graves, a midwife and hypnobirthing instructor with over 10 years of experience across the UK and Australia.

Sydney walks us through the journey from pregnancy to birth, highlighting how education empowers parents to be and lays the foundation for a positive, informed, and confident birth experience. She also shares practical insights on self‑advocacy, navigating the maternity system, and preparing both mind and body for labour.

CONNECT WITH SYDNEY:

IG: @serenebirthing

Website: https://serenebirthing.my.canva.site/

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