Today we tackle the big one: 'Presence'. It's the heart of personal development and business success, of rich relationship and personal empowerment. It's essential to mental health and a powerful statement of personal power in an age of distraction.

But what is it?

Angela places presence at the heart of her work on 'Relaxed Productivity'.

John spent 30 years training performers (and others) to be more fully present with themselves and each other.

So listen in as we give some practical and real-world insights into what it is to be right at the heart of your own life's experience.