Get ready to lace up (or maybe not!) with I Hate Running And You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion by Brendan Leonard available on Amazon: https://amzn.to/3Y89Of4

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This isn't your typical rah-rah running guide. Author Brendan Leonard, an adventure writer who freely admits to frequently hating running himself, offers a hilariously relatable and refreshingly honest take on finding your way into the world of running, even if the idea seems utterly unappealing....

Discover a new perspective on why people subject themselves to this sometimes-dreaded activity, from starting small and realizing that walking is, in fact, running..., to understan ...