On today’s episode we get to interview kundalini yoga instructor and coach, Trish Gent! This was such a great convo as we went with the flow and completely off the original topic we had planned 😅 these types of convos are the best kind!! She gives us the low down on nervous system regulation, kundalini yoga, and the power of coaching. Take notes y’all, this is good stuff!

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Mind Body Green - https://www.mindbodygreen.com/

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Contact Trish

Schedule a free call - https://calendly.com/trish-ks6y/freecoachingcall?month=2024-05

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