Running with your family is great, especially when you have been looking forward to it for a long time. Dean and Mitchell share a great story about that subject. Then Dean asks the question: How would your training change if you knew the coach was always watching?

1:25 - Tragedy strikes the running world

3:00 - Sponsor of the Week - Trinity Disposal

3:38 - Facebook Post of the Week - Lauren Eldreth Blevins - YOU can do it

6:54 - Trivia Answer

9:52 - What does Mitchell do next?

12:36 - New Training Camp - Matt Fitzgerald

14:32 - Story of the Week - Family Matters:Running Buddies

21:37 - Nehemiah 4:14 - Working together against Satan

26:28 - Nehemiah 6:3 - Focusing on what God wants us to do

30:19 - Psalms 16:11 - Fullness of Joy!

33:30 - How can you work towards being more present w ...