Max Gulhane: Hormesis, Circadian Rhythms & Visceral Fat
Ricci Flow Nutrition Podcast di Cameron Borg
Note sull'episodio
Max Gulhane, MD, is an Australian medical doctor and educator specialising in metabolic health. He is a central figure in the movement to decentralise medicine and empower individuals through education and preventative medicine. Max’s expertise extends far beyond the bounds of conventional medicine, incorporating an evolutionary lens on health to emphasise the critical importance of natural light, circadian principles and ancestrally-consistent dietary patterns. His podcast, “The Regenerative Health Podcast” explores a foundational approach to health, featuring incredible conversations with world-renowned experts. Max is currently setting up a bespoke clinic in Byron Bay where he hopes to integrate diet, lifestyle and environmental changes to help people get control of their health.
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