On this episode of Regenerative Mindset, Stacy Pulice sits down with Dené Logan, author, therapist, and relationship coach, to explore how healing our relationships begins with reclaiming the relationship we hold with ourselves, especially our younger self.

Drawing from her work with clients, and the ideas explored in her book Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within, Dené invites us to reconsider the inherited narratives that shape how we love, lead, and define success. She reframes masculinity and femininity not as rigid gender roles, but as inner energies that each of us carries, and that must be both witnessed and integrated in order to experience wholeness, intimacy, and authentic connection.

Throughout the conversation, Dené explores themes of self-abandonment, relational p ...