Many women who have experienced trauma quietly carry responsibility for everything around them.

Not just for themselves; but for outcomes; emotions; stability; and the wellbeing of others. Over time; carrying so much can begin to feel normal. But experts remind us that over-responsibility is often adaptation; not identity.

This reflection explores what it means to slowly return to ourselves; and to recognize what truly belongs to us.

More at JulieMLane.com and through the Redeemed Collective.

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