Reckless Training
Training Intensity and Technique ...
Training Intensity and Technique Week - Defined and Explained!

Reckless Training di TC and Chris Nicole

S1 · E6
19 ott 2023
01:26:19
Note sull'episodio
In this episode, your hosts TC and Chris Nicole discuss utilizing different training intensities and the purpose of Technique Weeks.
Parole chiave
deload week