This week's episode is a little check-in, reminding us all to check-in with ourselves, look out for not only other but also look out for YOU.... Do you put too much pressure on yourself at this time of the year with Christmas coming up.... Are you stressed about the thought of it? Are you worried about being able to socialise with friends? We discuss this and try find some solutions.... Hear all about the clock that doesn't tick or tock regardless of how many AA's you have!!!.... and sooooo much more......